It’s a Hurricane (Dorian) night here in Carnes. I hope everyone is doing well.
Here is the schedule of the next several weeks. (CCWC 2019 Season Calendar – PDF)
There are 2 big fitness event at Carnes Crossroads. Let’s join the events!!
Saturday, September 14th – St. Jude Walk/Run Charleston (Join our neighborhood team “Carnes Crossroads Cruisers 2019” !!)
Saturday, October 5th – She Tris (Women’s Triathlon: Register here!)
Stay safe everyone!!
Published by Ryoko Abbott
AFAA (Athletics and Aerobics Association of America) Certified Group Exercise Instructor, AEA (Aquatics Exercise Association) Certified Aquatics Exercise Professional, AFAP & AFEP (Arthritis Foundation Aquatic/Exercise Program) Leader, Silver Sneakers® instructor, Licensed Zumba® Fitness instructor, POUND® Pro. M.S. in Sports Science, YMCA of Greater Charleston Fitness & Wellness Director.
Also, I'm a mom of 1 yo girl and 6 fur babies, wife of U.S. Navy Vet. A Runner (26.2mi, 13.1mi, Obstacle Races), HUGE Soccer Lover, a musician. A member of St. Jude Walk/Run Charleston Committee. Former JFA (Japan Football Association) official referee for Soccer and Futsal games. Also I'm a former member of 2002 FIFA World Cup™️ Korea/Japan Committee.
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