Hi everyone!
Hope you enjoyed this beautiful weekend.
Thank you very much for joining our very first week of Sampler Season last week! It was so nice to meet/see you all!!
We have one more week for the FREE classes from 5/7 through 5/11. Our schedule is here (the second week), please feel free to join the class! All classes (except Aqua Zumba®) are meeting at the Barn. Bring your water, towel, (yoga mat for all yoga classes and POUND® fitness class. There are some extra mats you can borrow too.)
Looking forward to meet/see you there!
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Published by Ryoko Abbott
AFAA (Athletics and Aerobics Association of America) Certified Group Exercise Instructor, AEA (Aquatics Exercise Association) Certified Aquatics Exercise Professional, AFAP & AFEP (Arthritis Foundation Aquatic/Exercise Program) Leader, Silver Sneakers® instructor, Licensed Zumba® Fitness instructor, POUND® Pro. M.S. in Sports Science, YMCA of Greater Charleston Fitness & Wellness Director.
Also, I'm a mom of 1 yo girl and 6 fur babies, wife of U.S. Navy Vet. A Runner (26.2mi, 13.1mi, Obstacle Races), HUGE Soccer Lover, a musician. A member of St. Jude Walk/Run Charleston Committee. Former JFA (Japan Football Association) official referee for Soccer and Futsal games. Also I'm a former member of 2002 FIFA World Cup™️ Korea/Japan Committee.
View all posts by Ryoko Abbott
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