Early Summer Season (started with rain…)

Posted on by Ryoko Abbott

Hi neighbors! Unfortunately the Early Summer Season started with rainy week but hopefully we are meeting on the May 17th, at 8:15AM. Please bring your own Yoga mat for Gentle Yoga. The other class formats don’t use the mat. Get strong and healthy before the REAL Summer comes. 🙂

Published by Ryoko Abbott

AFAA (Athletics and Aerobics Association of America) Certified Group Exercise Instructor, AEA (Aquatics Exercise Association) Certified Aquatics Exercise Professional, AFAP & AFEP (Arthritis Foundation Aquatic/Exercise Program) Leader, Silver Sneakers® instructor, Licensed Zumba® Fitness instructor, POUND® Pro. M.S. in Sports Science, YMCA of Greater Charleston Fitness & Wellness Director. Also, I'm a mom of 1 yo girl and 6 fur babies, wife of U.S. Navy Vet. A Runner (26.2mi, 13.1mi, Obstacle Races), HUGE Soccer Lover, a musician. A member of St. Jude Walk/Run Charleston Committee. Former JFA (Japan Football Association) official referee for Soccer and Futsal games. Also I'm a former member of 2002 FIFA World Cup™️ Korea/Japan Committee.

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