We are resuming our activities after Spring Break! Here is the calendar and the club information.
For those who are new in the neighborhood, this club is for EVERY BODY. Fitness modification/progression will be provided in the class so feel free to come out and try!
Season Pass (Unlimited to take classes during a Season = 6 weeks) and Punch Card (No expiration, 6 classes punch card) are available. Please contact me via facebook page or contact form on this website if you have any questions.
Looking forward to see you at the barn or the pool!
AFAA (Athletics and Aerobics Association of America) Certified Group Exercise Instructor, AEA (Aquatics Exercise Association) Certified Aquatics Exercise Professional, AFAP & AFEP (Arthritis Foundation Aquatic/Exercise Program) Leader, Silver Sneakers® instructor, Licensed Zumba® Fitness instructor, POUND® Pro. M.S. in Sports Science, YMCA of Greater Charleston Fitness & Wellness Director.
Also, I'm a mom of 1 yo girl and 6 fur babies, wife of U.S. Navy Vet. A Runner (26.2mi, 13.1mi, Obstacle Races), HUGE Soccer Lover, a musician. A member of St. Jude Walk/Run Charleston Committee. Former JFA (Japan Football Association) official referee for Soccer and Futsal games. Also I'm a former member of 2002 FIFA World Cup™️ Korea/Japan Committee.
View all posts by Ryoko Abbott