Welcome and welcome back to Carnes Crossroads Wellness Club Season! (and hoping to have year-round activities when we have the indoor amenity center.)
Here is the 2023 calendar. The schedule can be changed or class can be canceled for weather, facility condition etc. but hoping to have consistent activities with good weather. The daily updates will be posted on our Facebook page also I’ll text you once you are on 2023 Season participant list. The classes are held at the Green Barn and the Pool. Starting from May. See you there!
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Published by Ryoko Abbott
AFAA (Athletics and Aerobics Association of America) Certified Group Exercise Instructor, AEA (Aquatics Exercise Association) Certified Aquatics Exercise Professional, AFAP & AFEP (Arthritis Foundation Aquatic/Exercise Program) Leader, Silver Sneakers® instructor, Licensed Zumba® Fitness instructor, POUND® Pro. M.S. in Sports Science, YMCA of Greater Charleston Fitness & Wellness Director.
Also, I'm a mom of 1 yo girl and 6 fur babies, wife of U.S. Navy Vet. A Runner (26.2mi, 13.1mi, Obstacle Races), HUGE Soccer Lover, a musician. A member of St. Jude Walk/Run Charleston Committee. Former JFA (Japan Football Association) official referee for Soccer and Futsal games. Also I'm a former member of 2002 FIFA World Cup™️ Korea/Japan Committee.
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