OUR Fall Season is starting on Monday, October 15th.
Here is the schedule. (Click here for PDF >>> CCWC 2018 Fall Season Calendar )
Tuesday & Thursday evening class program, time, location can be changed in last minute due to the Barn repairing construction & Daylight saving time change, and the weather. (At this point, still all classes are meeting at the Barn.)
I am posting on our facebook page daily if we have any change from this calendar. Let’s get some extra calorie burn before holiday season!
Check our facebook page! >>> Carnes Crossroads Wellness Club Facebook Page
Season/Class fee, descriptions are here. >>> CCWC_information_WEB.
Looking forward to see you there!!
Published by Ryoko Abbott
AFAA (Athletics and Aerobics Association of America) Certified Group Exercise Instructor, AEA (Aquatics Exercise Association) Certified Aquatics Exercise Professional, AFAP & AFEP (Arthritis Foundation Aquatic/Exercise Program) Leader, Silver Sneakers® instructor, Licensed Zumba® Fitness instructor, POUND® Pro. M.S. in Sports Science, YMCA of Greater Charleston Fitness & Wellness Director.
Also, I'm a mom of 1 yo girl and 6 fur babies, wife of U.S. Navy Vet. A Runner (26.2mi, 13.1mi, Obstacle Races), HUGE Soccer Lover, a musician. A member of St. Jude Walk/Run Charleston Committee. Former JFA (Japan Football Association) official referee for Soccer and Futsal games. Also I'm a former member of 2002 FIFA World Cup™️ Korea/Japan Committee.
View all posts by Ryoko Abbott